Services

Each massage begins with a conversation. When you first arrive for your appointment I will listen to your health needs, concerns and goals. I will then handcraft your session to what your body needs that day. How you’re feeling one day can be completely different than the next.

Handcrafted Massage

Each session is handcrafted to address your specific health concerns, promoting overall wellness and stress relief. Some of the techniques that might be used are Myofascial Release, Hot Stones, Deep Tissue, Swedish, and Cupping. The techniques used will be integrated together and the amount of pressure used will be adjusted all to create the best, most effective massage for you. You will not only feel deeply relaxed, but experience relief from your aches and pains.

75 minutes $100

90 minutes $120

The Blend

With a blend of “hands on” massage for the detailed work, and “feet on” (Ashiatsu Barefoot Massage) for the deeper pressure, you’ll be on your way to relaxation and relief. Every session is handcrafted to your unique needs. Whether you are dealing with chronic pain or just need to unwind, this massage aims to melt away tension, improve circulation, and enhance overall well-being.

90 minutes $120

Types of massage used:

  • The Japanese word Ashiatsu:

    Ashi means foot and Atsu means pressure.

    Ashiatsu, also known as "Barefoot Massage," allows the therapist to use their feet to deliver this deeply relaxing and therapeutic massage. With the aid of overhead bars for balance, deep and consistent pressure is applied, targeting tight muscles, enhancing circulation and increasing flexibility.

  • Myofascial Release massage targets tension and pain in the fascia, the connective tissue in the body. Gentle to firm pressure and stretching helps improve flexibility, reducing muscle and joint pain.

  • Hot stone massage promotes deeper muscle relaxation through the use of smooth, heated stones. The direct heat of the stones relaxes the muscles, allowing the therapist access to deeper muscle layers.

  • Cupping is a treatment in which glass or silicone cups are suctioned to the skin. They can be left in place for 5-10 minutes or the therapist might move them around the area that needs work. Cupping helps with pain, inflammation and increases blood flow.

  • Deeper pressure is beneficial in releasing chronic tension. The focus is on the deepest layers of the muscle.

  • Using a lighter pressure, one of it's primary goals is to relax the entire body.

Benefits of massage therapy at Sage Massage Studio

Relieve Stress

Find tranquility and reduce stress with personalized massage sessions.

Improve Circulation

Give your overall wellbeing a boost with enhanced oxygenation and blood flow.

Ease Muscle Tension

Alleviate pain and stiffness and improve flexibility and comfort.